Tuesday, June 3, 2014

Running Makes Me Feel Lighter

Ah, summertime! No more bad weather excuses to avoid of exercise! Just get out there and work up a sweat!

I've been back on my running regime for a couple of weeks, and I feel better already. I feel lighter, even though my weight hasn't changed. My legs are stronger, and everything that I do seems a bit easier. 

Why did I wait so long? I love this feeling of invigoration! To be fair, I was doing quite well until February when I finally ran short of motivation. Somewhere in the dark days and cold winds of a harsh winter, I lost my resolve and stopped lacing up my running shoes.

But I'm back now in the glorious late spring, the exquisite crescendo leading into the long, rich days of summer. Keep it up! Keep putting one foot in front of the other. I want to hang on to this mercurial feeling for as long as possible.



Copyright © 2014 Daniel R. South 
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